The benefits of placing garlic under your pillow at night.
1. Garlic is a wonderful super food which provides many health benefits for the human body.
2. It was well known amongst ancient cultures for its ability to fight off disease and infections.
3. You can place a clove of garlic under your pillow at night. Many people argue that this works as
sleep aid, helping you to get a relaxing nights rest.
4. Be sure to keep the skin on the garlic clove for the best effects.
5. You can also carry garlic around with you, wrapped in a handkerchief in your pocket. This is
known as a lucky charm by some, and used to ward off negative energy.
6. I recommend eating garlic regularly as part of your balanced diet, to keep the body healthy and
digestive tract free of toxins.
7. Garlic helps to relieve mucus build up during a cold of flu infection. It also kills bacteria helping
your body to heal itself naturally.
8. Garlic can also be placed in the ear to treat ear infections. Please see our other video (Garlic in
Ear) to learn more.
9. Allicin is a compound contained within garlic. This causes the powerful aroma that you smell
when you crush garlic.
10. This wonderful compound has antibacterial, antifungal, antiviral and antiprotozoal properties
making it one of the best natural medicines in the world.
11. Garlic has been shown in some instances as more powerful than modern antibiotics for treating
infections.
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