The health benefits of using apple cider vinegar on the face and skin and some instructions to do this yourself at home.
1. Apple cider vinegar is made from distilled apples and has been used in ancient remedies for thousands of years.
2. Regular skin care products often contain alcohol and other harmful chemicals which can cause dryness and skin irritation. However, apple cider vinegar is a natural solution and works as a natural toner.
3. Many people use this to clear up pimples and blemishes on the skin. This works because the vinegar contains malic acid, which is a natural antibacterial antiviral and antifungal solution.
This prevents new pimples from forming, and gets rid of existing problems such as eczema, acne and candida overgrowth.
4. Age spots are also a problem for many people, and can make you feel very self-conscious. Simply dabbing today’s remedy on these spots each day will gently remove the top layer or skin, as new healthy skin cells become visible. This reduces age spots within 6 weeks, due to the alpha hydroxyl acids inside.
5. The skin can often become oily and out of balance, but apple cider vinegar balances the ph. level of the skin, and keeps it from becoming too dry or too oily by balancing sebum production.
To make this simple remedy you will need.
You Will Need
A small plastic bottle
100ml Spring Water
100ml Unfiltered Raw Apple Cider Vinegar
Cotton Wool Pads
Method:
Wash your face with hot water to open the pores and dab dry with a soft towel. Mix the spring water and apple cider vinegar in a small bottle and shake well.
Dip your cotton wool pads in this solution and clean the entire face by rubbing in circular motions.
Try not to get this in your eyes, as it may sting a little.
This can also be used on the arms, neck and anywhere on the skin.
Make sure that the apple cider vinegar you use, is raw unfiltered apple cider vinegar, for this contains the natural acids which can cure your skin problems. The very best apple cider vinegar is always cloudy. These contain thick protein and bacteria strands which are extremely healthy for your skin.
If you wish you can use a gentle moisturiser afterwards. Such as a few drops of castor oil to further rejuvenate the skin.
6. This mixture can also be dabbed on sunburns to take the edge off the pain. This also helps to heal the skin.
7. It has also been used to treat mosquito and bug bites, as the natural acid takes away the pain from the stinging sensation, and brings down inflammation.
8. If you have large pores, you may also notice them becoming tighter and less visible, especially around the nose area.
9. You can use this every single day if you wish, but may need to use a moisturiser after each wash if you would like to use this long term.
10. To learn about the other health benefits and uses of apple cider vinegar, please see our other videos.
Thank you very much for listening, a like is always appreciated and remember to subscribe for more healthy videos. I wish you great health, wealth and happiness.
CONVERSATION