Coconut Oil Daily

1. Coconut oil is one of the healthiest substances known to man and can cure a great range of infections and diseases.

2. By taking this oil on a daily basis, you can provide your body with an excellent health boost. This is also a healthier option that regular vegetable oils

Method:

Take 1 tablespoon of melted, extra virgin coconut oil in the morning to start the day.

If you don’t like eating this raw, you can add this to a cup of tea or cook with your breakfast.

3. Many people have an overgrowth of the candida fungus in the body. This often causes cravings for sugar. Coconut oil is well known for getting rid of this common problem.

4. Those who suffer with an underactive thyroid can use coconut oil to balance their hormones. This will also speed up the metabolism to normalise body weight.

5. It has also been shown to heal stomach ulcers, along with red beetroot juice. If you have stomach ulcers, be sure to take a multivitamin and mineral supplement also.

6. Coconut oil contains fatty acids which the body can burn off easier, and are less likely to convert into body fat. This can be used instead of butter, and vegetable oils.

7. It is important that you use extra virgin coconut oil for this has anti-oxidant properties and is much healthier than cheaper varieties.

8. Coconut oil often becomes a solid white colour when cool, and liquefies at around 24 degrees Celsius. This can be stored at any temperature, and will not spoil easily.

9. The natural saturated fats will lower bad cholesterol levels promoting a healthier heart.

10. If have a kidney or urinary tract infection, you can take coconut oil as a natural antibiotic. This will soon clear up the infection. Be sure to drink plenty water too.

11. It has also been scientifically shown to prevent the growth of cancerous tumors, particularly in cases of stomach cancer. The ketones contained within this oil do not feed cancerous cells, but still energise the body. 

12. This works in boosting the immune system, making you stronger and more resistant to diseases and infections. This also helps you to fight off many existing conditions such as bacterial, fungal, parasitical and viral infections.

13. The lauric acid in the oil will also help to maintain a healthy blood sugar level. This can be useful for those with diabetes.

14. A scientific study also showed that coconut oil can improve memory and cognitive function in elderly people. 

15. If you have had your gallbladder removed, coconut oil is a great substitute for regular oils as it is much easier to digest, and is easier on the body.

16. You can apply coconut oil to the skin to treat eczema, dandruff and dermatitis. This also works on painful burns, by taking away the sting and reducing inflammation.

17. It is also known to be anti-aging and reduces the chances of wrinkles occurring in on the skin.

18. Body builders love to use extra virgin coconut oil to develop muscle tone and strength. It provides them with an excellent boost of energy when exercising too. 

19. Many people love to brush their teeth with coconut oil, as this destroys oral bacteria and promotes whiter teeth and healthy gums.

20. To learn more about specific coconut remedies, please see our other videos.