How to use turmeric around the eyes to treat dark circles.

Method

Simply mix these ingredients together in a small bowl to make a paste. Be careful as this can stain the fingernails.

Use a small brush and rub this all over the face.

Let this sit on the face for 10 minutes only, and wash off using a mild soap.

How to use avocados to reduce wrinkles, and a recipe to use this yourself at home.

1. Avocados have a great range of health benefits which we have talked about in our other videos. They can also be used for the skin and to treat wrinkles.

2. As we get older, the skin becomes less supple and lines may begin to appear around the face and forehead.

3. There are many products and chemicals out there which can be used to treat wrinkles, however this natural remedy works better.

4. Best of all, this natural cream can be made very easily at home, and will have a stronger effect due to its freshness.

Recipe: You Will Need

1 ripe avocado

1 teaspoon of extra virgin coconut oil.

Method:

Simply slice an avocado in half, and remove the seed by whacking it with a sharp knife and twisting.

Remove the skin and place the avocado pulp into a small bowl.

Mash up the pulp and add the coconut oil to make the cream.

Massage this into the face, forehead and neck. Use circular motions. Be sure to leave this on this skin for at least 30 minutes to an hour.

Then wash the skin using a wet towel. Try not to use any soap for first few applications.

Do this once per day for a week, and you will begin to notice results.

5. Do not throw away the avocado seed. This can be dried and used in a few days for another face mask.  

6. The pulp of the avocado contains chlorophyll which will reduce inflammation in the skin, getting rid of redness.

7. The vitamin E will soften skin and prevent new wrinkles. So it’s best to continue to  apply this once or twice per week as you get older.

8. The coconut oil is also extremely healthy for the skin and works well in reducing wrinkles.

9. If you have pimples or spots, add a teaspoon of freshly squeezed lemon or lime juice in with this recipe.

10. To keep your skin healthy, make sure that you drink at least 8 glasses of water per day for hydration. 

11. You can also eat the avocado seed, please see our other video to learn more.

The benefits of using rice flour and milk on the skin, and a recipe to make this yourself at home.

1. Rice is well known by the Japanese for its benefits for the skin. A combination of ground rice and milk can be applied directly to the face.

2. All you need to do is simply take 3 tablespoons of rice flour and add a little milk to create a paste. You can also add a drop of honey if you wish.

3. Coat all the of skin on the face and neck with this solution and allow it to dry. Leave for 45 minutes before washing.

4. This has been shown to rejuvenate the skin due to the ferulic acid and allantoin contained within the rice.

5. You can do this 2-3 times per week. It has been shown to lighten the skin tone.

6. This also works in preventing pigment build up in the skin caused by melanin.

7. You will feel the skin become tighter with regular use, and this may also help to reduce the effects of aging and wrinkles.

8. When applied, you may feel a slight itching sensation on the skin whilst it dries.

9. When cleaning the face afterwards, you can use a sponge and the fine grains from the rice will exfoliate the skin. 

10. This removes dead skin cells and unblocks the pours from sebum oil. This may also help in treating acne.

11. After using this for one month, you will see great improvements in your skin. Be sure to take photos as you go along, so you can see the difference.