The health benefits
of drinking Baking Soda with your coffee daily, and a simple recipe to use at
home.
of drinking Baking Soda with your coffee daily, and a simple recipe to use at
home.
- Most people love to wake up
in the morning and drink a cup of coffee to start their day. This gives us an energy boost and helps
us to become focused.
However,
a large percentage of people nowadays suffer with a sharp painful feeling in
the chest area. This is caused by acid reflux, otherwise known as heartburn.
a large percentage of people nowadays suffer with a sharp painful feeling in
the chest area. This is caused by acid reflux, otherwise known as heartburn.
- Coffee is a very acidic drink
and only makes this problem worse, especially If we drink it every day.
- The good news is that you
don't have to give up coffee to treat this. By simply adding a little
baking soda to your morning drink, you can rid of the painful acid.
- Baking soda is a white powder
which we often use in cooking and baking. This has been used as a natural
medicine for thousands of years, and works to neutralise acidity in the
body.
Let's take a look at
the recipe
the recipe
You Will Need
1 Cup of Coffee
(with or without milk)
(with or without milk)
1/2 Teaspoon of
Baking Soda
Baking Soda
Method
Make your morning
coffee, add the baking soda and stir well. The baking soda raises the Ph level
of the drink. This makes it easier to digest and can also boost your health.
coffee, add the baking soda and stir well. The baking soda raises the Ph level
of the drink. This makes it easier to digest and can also boost your health.
- You can choose to double the
amount of baking soda if you suffer with a lot of acid. It is very
important that you use baking soda, and not baking powder because these
are different.
- Baking soda Is sometimes
labelled sodium bicarbonate in stores. It is very cheap and is often used
to treat chronic problems with the body caused by inflammation.
- Those who suffer with kidney
problems may find this to be useful, as it has been shown to detoxify the
kidneys and help them to heal from damage.
- Baking soda destroys fungi,
and parasites which may be causing problems for your digestive system. It
has been used as a traditional medicine to treat bloating, gas and stomach
problems for centuries.
- This remedy is also helpful
in reducing the amounts of uric acid in the body, therefore treating gout,
muscle and joint pain.
- If you're not a coffee
drinker, you can add this to a simple glass of water in the morning to
boost your health. Others prefer to take this with apple cider vinegar.
Please see our other videos to learn more about these remedies.
- Baking soda is often used to
treat painful urinary tract infections, whilst protecting the kidneys. It
reduces inflammation and destroys the bacteria in the urinary system due
to its alkalinity.
- There are more and more
accounts of people using baking soda to cure and help manage the symptoms
of cancer. Many argue that this has slowed the rate of tumour growth and
can be used alongside medical cancer treatments. Natural health doctors
have long been using this to lower the risk of prostate cancer in men.
- Coffee itself also has been
shown to reduce the risk of liver disease and certain types of cancers.
Studies have shown it to be a powerful fat burning supplement as the
caffeine helps to boost the metabolism.
- A cup of simple coffee also
contains Vitamin B2, B3, B5, Manganese and Potassium which are all helpful
in boosting your health.
- Many people who suffer with
depression have used coffee to fight the "mental blues" A
Harvard study showed that those who drank four cups of coffee per day were
less likely to become depressed.
- Skin allergies are often
triggered by acidity in the body. Taking baking soda on a daily basis
balances PH levels and makes you less likely to suffer with hay fever,
hives and many more.
- Perhaps one of baking soda's
most common uses is to fight cold and flu infections. It fights a cough,
congestion and sinus infections. It effectively destroys mucus and phlegm,
helping to heal the airways.
- Baking soda can also be used
as a kitchen scrub, pots and pans cleaner, carpet and furniture cleaner,
natural deodorant, closet freshener and many more!
- To learn more about the
benefits of natural remedies, please see our other videos.
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